Background Sounds
This tool is designed for background use while training with physical books or reading apps on this device. Use audio signals to track elapsed time and pace your reading against your progress in the book.
Signal Configuration
Background Masking
Use masking noise to dampen internal subvocalization. Brown noise is often preferred for reading as it mimics natural low-frequency sounds like a waterfall.
Pacing with Signals
Use signals to control your overall page velocity. Break a page into segments and aim to reach them at each beep.
Calmly, don't rush. Your training is not a race, but a process of tuning your brain. You have two important tasks. First, choose a pace slightly above your comfort level. Work with it for a few days, let it become familiar and stable, then move the boundary a little further again. Second, when moving to a new, higher speed, do not worry if you cannot keep up at first. This is completely normal. For a while, simply ignore the timer. Focus on understanding the text without internal subvocalization. Once this feeling is established, speed will come naturally, and you will easily synchronize with the audio signals. Do not try to keep up with the rhythm from the very first page — give yourself time to adapt.
First, let's find your starting point. Use our Reading Speed tool to see how many seconds it takes you to read one page at your usual, comfortable pace. This is your foundation. Once you know it, you can choose a new goal that is just a little bit faster — like a small step forward on a pleasant path.
Training with Metronome
The metronome forces your brain to process information in fixed rhythmic intervals, preventing "lazy reading" and regressions.
Technique: One line per tick
Each "tick" means you move your eyes to the next line. Start at 40-60 BPM and increase as you get comfortable.
Technique: Fixed fixations
For narrow margins or high-speed training, use two ticks per line (one for the left half, one for the right half). Train at 120+ BPM.
Finding your pace
Find a BPM where you can barely keep up with comprehension. Stay there for 5 minutes, then increase by 10% for the next session.